I am a seasoned therapist with over 15 years of experience providing therapeutic services across various settings. My practice is deeply rooted in text and narrative therapy, allowing me to employ the Patterns and Pathways model to help my clients navigate their challenges effectively. As a solution-focused therapist, I emphasize a strength-based approach, believing that every problem has a solution that can relieve or correct stressors, hurt, and damage. With my assistance, clients identify their own strengths, resilience, and resources to improve any situation causing distress. I have extensive experience working with clients dealing with Post Traumatic Stress Disorder (PTSD), medical illness and injury counseling, military and civilian sexual trauma, and veteran and caregiver-related stressors. I am a non-conventional therapist—easy to talk to and very down to earth. I am ready to be your sounding board and guide you toward a healthier and happier future. While my primary focus is on text therapy, I also accept video and telephone clients upon request and coordination.

Hi there! I am mental health counselor licensed in Florida with over 5 years of experience working as therapist. I have experience working in various levels of care including residential treatment, outpatient and psychiatric inpatient. I have experience working with clients with a wide range of concerns such as substance abuse, anxiety, depression, bipolar disorder, borderline personality disorder, relationship issues, life stressors, interpersonal issues, anger and legal issues. My counseling style is relaxed, empathetic and nonjudgmental. I believe the relationship/rapport with my client is the most important factor in determining how effective I am in providing care and achieving the desired outcome of my client. My therapeutic style is rooted in cognitive behavioral therapy and person centered therapy, however, I believe in utilizing a variety of treatment modalities to best meet my client needs. I believe in adapting my style to meet the client where they are at in their journey of self-improvement. I look forward to helping yo u!

I am a family and marriage counselor licensed in Florida. I've been working with families, couples and individuals since 1999. I've worked primarily in community mental health with families and children. I have deep experience in domestic violence and sexual abuse, trauma, depression, anxiety, PTSD, suicide prevention as well as gender and LGBTQ issues. I believe in putting the client in “the driver's seat”. I place a high value on the autonomy of the people I serve. You are the the best judge of what you need (although, it's not always feel that way). I enjoy working from a client-centered perspective, but I draw from other evidence based practices as well, especially Cognitive-behavioral therapy, solution focused therapy and family systems theory. I also pride myself on working with people from a variety of cultural, ethnic and religious backgrounds. I truly honor and enjoy the unique character and journey of the person I am working with. Everyone needs a hand with life's “heavy lifting” from time to time. It would be my privilege to work with you. Peace!

I have been a licensed therapist for over 25 years. I have worked in a variety of settings including private practice, residential, intensive outpatient and partial hospital programs. I have worked with individuals, couples, families and groups for both corporate and nonprofit employers. I work primarily with addictive disorders (both chemical and process), mood disorders, trauma, post traumatic stress disorders, relationship and work issues, gender disorders and active duty military and veterans. I use several different therapeutic approaches, including cognitive behavioral therapy, motivational interviewing and solution focused therapy. I do not believe in a "one size fits all" approach. I will work with you to find what works for you.

I am an experienced psychotherapist (M. Ed., LPC, LMHC, NCC, NBCCH, Qualified Supervisor for Mental Health Interns FL, and Intensively Trained DBT Therapist) with a demonstrated history of working in the mental health industry for over 23 years. Skilled in providing Telehealth mental health services including Client Centered Therapy, Solutions Focused Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness and Dialectical Behavior Therapy across a wide range of issues such as Depression, Anxiety, Trauma, Abuse, Mood Dysregulation, Self Esteem, Anger Management, and Life Coaching. I approach therapy from a holistic perspective…body, mind, heart, soul, and spirit. I believe the relationship between client and therapist is the most important element to successful treatment. Without a strong connection between the two, no real change can occur. When the pain of staying the same becomes stronger than the fear of change, that's usually when people make the choice to change. My favorite quote has always been "You are not what happened to you, you are what you choose to become" (Carl Jung). To that end, a person can always choose to reinvent themselves...a kind of metamorphosis similar to the butterfly emerging from a cocoon. Reinventing oneself is not always easy, but the rewards far outweigh the struggle. There is always a "gift" in the most difficult of circumstances, something positive that you learned about yourself through the struggle. Maybe the gift is patience, maybe it's compassion, maybe it's just that you learned to survive. These "gifts' are what you bring forward from the worst of experiences, and they are the very things that will help you move forward in your life. My goal is to always shine a Light in the darkness when someone feels "stuck", to help them remember what they already know but may have temporarily forgotten, to hold sacred space for them, and to "be present" with them as they work to move forward and achieve their goals-as they seek to reinvent themselves. You have all of the answers inside of you. You always did. You still do.

Hi there! I am a Licensed Clinical Social Worker with more than 3 years of experience working with individuals and families. I am so happy that you are here! Whether you are new to counseling or you have been down this road before, I am honored to have the chance to walk with you on this journey. I have worked with individuals having a wide range of concerns, including life transitions, anxiety, depression, and relationships. Depending on your goals, I may offer a combination of modalities, including Cognitive-Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and/or Motivational Interviewing (MI). Ultimately, I believe that everyone is the expert on their own lives; I view my role as a guide, helping you find your way to your best self. I believe that the counselor-client relationship is the best indicator of success. I will approach you with warmth, kindness, and an open-mind. I look forward to meeting you soon!

I have a master's degree from the University of Central Florida, in the field of Counselor Education. I have been licensed as a Mental Health Counselor in the state of Florida since 2001. I have worked a combination of private practice, agency work as well as with the public school system. I am married, I have three children and one grandson. My foundation is that of a Person Centered Counselor, and important aspects of this include the use of empathy, unconditional positive regard and warmth. I also rely heavily on Cognitive Behavioral Therapy. I apply a lot of reason in the counseling process and I believe that a good therapist doesn't work any harder than the clients that they are trying to help. I am a trained hypnotherapist and I find that this can be very helpful in working with individuals who have a past trauma that they continue to struggle with. I find that a career as a counselor is a very fulfilling occupation and I truly enjoy helping individual's find a healthier path with their life.

Hi! I am a licensed mental health therapist (LMHC) who has extensive experience working with adults who struggle with issues related to Attention Deficit Hyperactivity Disorder or symptoms of inattentiveness, inability to focus, emotional regulation, and anxiety related ADHD. I also specialize in anxiety disorders and use a combination of CBT and DBT skill sets to cope with life's challenges as well as existentialism to explore one's sense of purpose, values, and to help them become the best versions of themselves. And I also work with relationship challenges by helping people with healthy and assertive communication, boundary setting, understanding their own needs in relationships, and attachment related issues. In my work, I value my client's ability to advocate for themselves and to embrace and celebrate their individuality. I do not operate from a "one size fits all" approach. I work with the individual client to develop habits, strategies, skills, and ideas that are tailored to who they are as an unique individual and with their own unique needs and interests. I have helped many clients grow to understand themselves better and become more confident in knowing who they are and in how they communicate and relate to others. By peeling back the layers and understanding how the past manifests in the present and learning the tools necessary to deal with irrational beliefs and maladaptive thought patterns, one can truly become the best version of themselves and live their best life filled with what is important to them. If you are ready to take the next step to living a life of authenticity and self love, I would love to guide you on that journey. Please reach out, I would love to hear from you! Ashley

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a Licensed Clinical Social Worker and Level 5 Certified Trauma Therapist, I believe in a holistic approach that mends and heals the mind, body and spirit. For the last 16 years, I have worked with adults, couples, families, children and adolescents, assisting them with improving the quality of their lives. I promote a safe environment built on open communication and trust that will assist with you feeling comfortable along your journey. We will compose goals collaboratively and work together to achieve them. Although many of us have been trained to believe we can do it on our own, it is okay to ask for help. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I look forward to supporting you on your journey!

I have had the opportunity to work with clients for over 19 years in the clinical and school setting. I use a multidimensional approach to help facilitate the healing process. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, confidence and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. Each individual is unique and different, and requires an individualized approach that best fits their needs. Taking the first step to sign up for therapy can take courage and can help develop positive coping strategies which empowers people to make positive changes.

Thank you for your courage to reach out and receive the help you deserve! My name is Hailey Aiton and I am licensed as a Licensed Mental Health Counselor in Florida with four years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, self-esteem/confidence, domestic abuse, and military life concerns. I strive for my clients to gain insight into their lives by utilizing self-exploration questions and validating and affirming their experiences. By maintaining a person-centered lens and promoting acceptance and commitment therapy and cognitive behavioral interventions I hope to allow my clients to grow and challenge their way of life to live more fully and authentically. I value a safe, nonjudgemental, unbiased therapeutic relationship with my clients. I strongly believe people are doing the best they can with what they've been given, sometimes they just need a little help.

I am licensed in Florida with 6 years of professional work experience. I have experience in helping clients with many issues including stress, anxiety, and depression. My true passions are assisting individuals in coping with grief and loss and educating caregivers on taking care of their loved ones who suffer from dementia. I use motivational interviewing to work on self-esteem and confidence issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I look forward to supporting and empowering you in that journey.

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hi! My name is Jacqueline Lizarazo, and I go by Jackie. I am a Licensed Clinical Social Worker in Florida with 5 years of professional work experience. I specialize in therapy for individuals, children, and couples, focusing on stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage, and I am here to support you in that process. Why Choose Me: I want you to read the following passages: On Abuse: “I lived in a glass house into which my mother could look at any time. In a glass house, however, you cannot conceal anything without giving yourself away, except by hiding it under the ground. And then you cannot see it yourself, either.” On Depression: “Trees aren’t supposed to display fruit; they’re supposed to produce it. As much as I wanted to see results, I knew that I had to wait. The tree had to become healthy and mature before it could produce the fruit, and that takes time.” If what you read resonates with you, this is the type of therapy I offer. I push, and sometimes might make you cry—not to harm, but for growth. I deeply care about my patients and only want the best for you. I am not judgmental; I am here to listen and provide feedback. I often ask myself the question: if I were sitting where you are, would I come back? And the answer is yes. I give homework, so don’t expect it to be easy unless we need it to be. I am flexible, and my schedule is pretty open to fit your needs. We’re going to have days where we just catch up and talk about what happened that week but be prepared to talk about your past.